I’ve been learning about attachment theory, schema therapy, and developmental trauma.
It’s all good stuff, and much of it aligns with the Abraham-Hicks teachings.
As I practice feeling better I not only get more skilled, I also uproot old habits of resistance.
There’s more to tell, but I’m feeling less need to explain it. Feeling better is a bit of a moving target, and as we surrender resistance it gets easier.
It’s very calming and grounded, after a long time of feeling intense and driven.
Nothing exciting to report, but that’s good in itself 😄