Facing tough contrast

Keep reminding yourself that contrast means good things are coming. That’s the best way to handle it. Don’t bother trying to fix it or analyse it when you’re already feeling not at your best. Just keep remembering that contrast means something good is coming. That should bring a little bit of relief, and remind you to look forward and to trust and allow good things to come to you, allowing yourself to feel better – even if the path is not immediately clear.

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