The things I learned on my spiritual quest

I started my spiritual quest 20 years ago. That quest is pretty much at an end, so what did I learn along the way? What would I now consider worth sharing with others?

In the beginning I thought it was simply a matter of reading the right books and following their instructions. I set out to compare and contrast the different religious traditions’ essential spiritual teachings and try to glean from them the essence of a unified spiritual path.

But the most important lesson is entirely the opposite:

a spiritual path must illuminate our individual circumstances, qualities, and experiences.

While I sought the one single universal path, instead I discovered over and over again that what worked for others didn’t work for me.

It’s a lot like learning a martial art or Yoga: I thought that if I just did the training I would eventually master it. But while the training theoretically works the same for everyone, in practice we aren’t all at the same starting point.

With old injuries, underlying weaknesses, bad habits, varying degrees of talent and insight… training can actually do more harm than good for some people.

After many years of training I eventually went to see a sports physio who immediately identified some aspects of movement that were preventing me from fully benefiting from the training.

I’ve learned that the spiritual path is even more like this, to the point that good spiritual teaching assumes none of us is at the ideal starting point.

Individual differences: temperament

Temperament is the first and most significant domain of individual difference.

What works best for a melancholic will not suit a choleric and vice versa. What appeals to sanguines won’t appeal to phlegmatics.

Recently I’ve revisited the spiritual texts I read early in my search, only to discover that those formative guides were predominantly written by cholerics.

I took to heart the overly intellectual and comparatively unfeeling approach of choleric spiritual writers, equating spiritual growth with arcane musings and a disagreeable view of the world.

But a melancholic should instead listen to their feeling first and foremost. Cholerics who elevate understanding or insight over feeling probably don’t have strong feeling to begin with.

In fact, for some cholerics their personal journey is one of learning to embrace the thinking function and not rely on their inferior or tertiary feeling function. The very opposite of my journey as a melancholic-phlegmatic.

Upbringing

The second domain of individual difference is upbringing.

The combination of temperament and upbringing set the trajectory for how we live our lives. In hindsight the story I’ve lived thus far is so heavily influenced by my parents and grandparents…I live out the influences of my early life, both the positive and the negative.

For the first five years of my spiritual quest I had no idea that family relationships and an unhappy childhood played a role in my depression and anxiety let alone my spiritual path.

Now when I look at the writings of spiritual teachers, I take in not only their temperament but their early life. My own circumstances were unusual and so were theirs, but in radically different ways.

It doesn’t matter how good or genuine a spiritual teacher is, they are still an individual in their own circumstances with their own temperament and formative experiences. Their teachings speak first and foremost to their own reality.

It’s up to us as individuals to find what works, and while we may stumble upon a suitable path with ease, it helps to know our own temperament and circumstances from the beginning.

A melancholic with a domineering parent will have a very different path from a melancholic suffering abandonment and neglect, let alone any of the other temperaments under the same conditions.

Life circumstances

The third domain of difference is our station in life.

In the beginning I took for granted that spiritual teachers were naturally inspired to share their insights and wisdom with the world.

Later I went through a cynical stage of assuming anyone with a publishing contract and lecture circuit was financially motivated and not to be trusted.

But more significant than those extremes of credulity and cynicism is the simple reality of a person’s circumstances in life, most importantly my own circumstances.

Who I am, the way I live, what I do day-in and day-out, these are all peculiar to me. I have friends who live very different lives, let alone the spiritual teachers whose works I used to read.

I’m not saying we should disregard people who don’t live like we do; rather that we benefit from appreciating the differences between our worlds and our daily lives.

Esther Hicks is a 70 year old American with an international following who currently gives regular workshops in various American cities and on several cruises each year.

Anthony De Mello was an Indian Jesuit priest and psychotherapist who gave retreats internationally.

Jiddu Krishnamurti was the one-time scion of the Theosophical Society, groomed and educated to be the next “World Teacher”. He gave public talks, published books and lived with friends in California.

St John of the Cross was a 16th Century Spanish monk who was imprisoned in a tiny cell by his fellow monks and given weekly lashings, during which time he composed his most famous poem!

The Dalai Lama was never my cup of tea, but again it’s important to recognise the profound differences in his daily life relative to the millions of people who read his books and look to him as a source of wisdom.

I’m not trying to invalidate the wisdom and experiences of these various people, but what they teach invariably cannot be separated or removed from who they are and how they live.

We can benefit from the wisdom of others, but not by imposing their teachings onto our own lives. In fact we can often understand their teachings much better if we understand the teacher’s perspective as well.

The only caveat I’d offer is that there are some people who by temperament would be perfectly content to follow a straightforward spiritual path, but might have been pushed by their upbringing to be innovative, unique, or to try to stand out. (I’m looking at you, phlegmatics!). For such people, it could be a welcome relief to just adhere to a routine they like and not worry about the details or the origins of their method.

What your own life can teach you

The Abraham Hicks material often reiterates that words don’t teach, only experience teaches. 

I can vouch for this in my own life, given the vast quantity and array of words I’ve read from many and varied teachers. It is only through my experience that I have come to learn what does and does not help me to feel better.

Indeed, it is only through my experience of feeling profoundly miserable for twenty years that I decided “feeling better” should be my goal.

While I’ve found the Abraham Hicks material to be tremendously helpful, it’s also because I was ready for it. Just like the sports physio’s advice, it’s only after the prolonged experience of struggle that I’ve decided I just want to feel better, and that would be enough for me.

So that constitutes the end of my 20 year spiritual quest, as I have come to accept and welcome feeling good in my own unique circumstances without trying to justify or reconcile myself to the myriad spiritual teachings and methods that I once turned to for answers.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s